When you're ready to take your fitness to the next level, personal training is a great option. As a certified personal trainer with more than 20 years spent working in health and fitness, I can tailor workout plans, guide your nutrition program and meet you at your level to help you reach your fitness goals.
It can be tough to stick to a workout plan. Group classes provide a social environment that can motivate and support you in your fitness goals. 180 Degree Fitness offers several group classes, so contact us to learn more about availability.
If you are looking for guidance on nutrition and meal planning in Myrtle Beach, SC, contact me for personalized meal plans. As your nutritionist, I will review and monitor your progress, adjusting after six weeks to best fit your needs.
At 180 Degree Fitness, I am happy to work closely with clients to create and adjust fitness programs that improve lives. Whether your goal is strength training, weight loss or something else, I can help. Contact me at (843) 603-5005 to set up a consultation today.
I was extremely impressed with the service I received here. Wade is in awesome fitness coach! He helped me to realize that the most important battle of all was in nutrition and not only in the gym . With his training plus nutrition I was able to lose a stubborn 20 pounds, 7% body fat and change my lifestyle.
I've trained with Wade in a group setting. He respects your starting point but pushes you to the next level. I was able to lift and press weights I never thought were possible! Always upbeat and positive!
Wade is a fantastic trainer! He keeps the workouts fun and fresh. Great variety of exercises. He is very supportive and can adjust any exercise to your level of fitness. I highly recommend Wade and 180 Degree Fitness to anyone interested in changing their lives for the better.
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